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Three Ingredient Ice-Cream!

Hurray! The sun is finally shining here in England :) In the summer sunshine, nothing beats a lovely ice-cream.. but what about all the sugar and fat that usually comes with it? Never fear.. this...

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Healthy Eton Mess

Eton Mess is a classic British summer dessert, however the original version is LOADED with both fat and calories (thanks to the double cream!). A single serving of traditional Eton Mess can be a...

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Skinny Peanut Butter Dip!

I love peanut butter, however given that it has a whopping 600 calories per 100g (and I can quite easily eat 100g at a time), I've realised that my peanut butter addiction has to be controlled, which...

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Healthy Oat & Blueberry Banana Muffins

These oat, blueberry and banana muffins are delicious, and you would never guess that they are 100% 'clean eating' (and actually good for you!). These muffins are gluten free*, and contain no butter or...

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Healthy Carrot Cake Recipe

If you're looking for a sugar-free, butter-free and guilt-free, healthy carrot cake recipe that has less fat, more protein and fewer calories than normal, then you've come to the right place! I love...

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Chocolate Black Bean Cookies

Cookies.. made from black beans?! Yes, it may sounds crazy but DON'T knock it until you've tried it!! These cookies taste amazing and most importantly, are full of super healthy ingredients and are...

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Frozen Banana & Nut Butter Chocolate Bites

If you're a fan of my no bake healthy truffles, then you will love this recipe! These delicious frozen bites are packed with goodness and taste so good you'll never believe that they're healthy. These...

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Healthy Coconut Fairy Cakes

If you’re looking to jazz up your baking then raw coconut flour is for you. Coconut Flour is made from coconut meat (the flesh) and it is both gluten-free and high in fibre (40%). The flour has a low...

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Healthy Frozen Yoghurt

Have you heard of 'FroYo' ?! FROzen YOghurt is the ultimate, guilt-free, homemade frozen treat that tastes AMAZING and is super simple to make too. You can buy Frozen Yoghurt from the supermarket or...

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Healthy Quinoa Pumpkin Bars & Spiced Latte!

There are somethings that America just does better .. and Halloween is one of them! Because of this, I decided to turn to them for my Halloween Pumpkin Recipe and I was so inspired by the Tone It Up...

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Soft Peanut Butter (Skinny) Cookies.. with PPB!

If you're looking for a healthier version of peanut butter cookies then you've found it! These soft cookies taste amazing and are super satisfying too (they have much more of a 'texture' than regular...

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No Bake Healthy Cookie Dough Bites

These 'no bake' ground-almond, peanut butter (or PPB!) & chocolate-chip cookie dough bites are not only super healthy but taste AMAZING!! They are easy to make and can be stored in the fridge for...

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FitTeam14 February – Healthy Chocolate Mousse

If you're looking for a healthy chocolate mousse recipe that tastes AMAZING (and is vegan too!) then you've come to the right place! This is my #FitTeam14 February recipe (check out the video for a...

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Quest Bar Poptart & Apple Bake Recipes!

Following on from my Quest Bar Review this week, here are my two favourite recipes to make with them.. and don't worry if you don't have any Quest Bars to hand, you can still make my 'Apple Bake' (just...

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Healthy Cheese Cake Recipe

Who doesn't love cheesecake? I LOVE cheesecake and couldn't wait to share this recipe with you! This healthy cheesecake recipe slashes the calories from regular cheesecakes by almost half and it's...

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Healthy Coconut Frozen Chocolate Bites

This recipe doesn't need much of an introduction.. these 'home made healthy chocolate bites' taste AMAZING and they are SO EASY to make!! They require just 2 main ingredients (plus an extra 2 for added...

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Healthy Strawberry Mousse – FitTeam14 April

If you've been following my #FitTeam14 Healthy Recipes (I post a new one each month!) then you will know that I've already posted a healthy chocolate mousse recipe, and seen as though spring is FINALLY...

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Healthy Nutty Protein Fudge – FitTeam14 May

It's the start of the month and here is your #FitTeam14 recipe.. nutty protein fudge! These fudge bites taste INCREDIBLE and they require just 4 ingredients and no baking. This recipe is similar to my...

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Homemade Quest Protein Bar Recipe!

Yes you've heard it.. how to make your own Quest bars at home!! If you've never heard of Quest bars then you can read my full review of them [here] but (in my opinion) they are the ultimate 'clean'...

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Greek Yoghurt & Berry Ice Lollies

These homemade fruit smoothie ice-lollies are perfect for summer and taste INCREDIBLE! They are made from just two main ingredients (with three more added for flavour) and are super versatile if you...

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